Our approach is holistic and client centered, because everyone's experience is unique. We are psychodynamically oriented and use a bio-psychosocial framework that considers biological, psychological, and social factors when understanding and treating a client’s life challenges. It also recognizes that human functioning is influenced by the interaction of these three domains, providing a more holistic view of the individual’s situation. This combination helps us see our client’s challenges more critically while keeping their history in mind.

We see a diverse set of clients. Challenges such as anxiety, depression, disordered eating, relationship issues, as well as life transitions like divorce, loss of a loved one, empty nesting, starting university, or birth of a baby.